Don’t let negativity stop your success. The same is a somewhat harsh example, but you may have had a very long relationship, which, with the passage of time, with another new love that has eclipsed the previous one, do not remember the good times and just remember the negatives. Normally we remember the moments in which our life has not gone how we had planned it. As we discussed earlier, there are ways to set aside the negativity of our day today.
We have a tendency to focus on the negative and not on the positive, both in ourselves and in others. If we do it with the things of the past, we put our future at risk. You know that you are a person who tends to negativity when you find yourself in the following situations:
You think about what you forgot to say in a meeting instead of everything you have agreed upon that little negative detail in the feedback instead of all the positives. It is proven that spending the workday with negative people can affect the mood of the professionals, which at the end of the day will end up affecting their work performance. To avoid that this problem ends up becoming a frustration, know three recommendations that will allow you to distance yourself from the negative people.
The negative employees have the ability to hinder not only the performance but also the performance of an entire team, an argument that supports a recent survey by job portal Working, ensuring that negative workers are able to affect the performance of your colleagues by 87%. The disclosure of rumors, resistance to changes, the sea character or dissatisfaction, are clear signs that this is a negative person, a corporate director of communication portal.
In addition, he adds that this class of workers is found not only in all companies but also in all positions. In front of these employees, companies must incorporate actions to control this situation, given that if it is not contained it could become a contagious disease. If you work in a company that does not implement any measure to claim this problem, it is best that you adopt the following recommendations to survive negative people.
>> Do not be part of the negativity of your classmates; devoting a lot of energy to this kind of people will only make frustration take over your day.
>> If it’s your turn to witness a talk with negative people, you’d better just nod, it’s likely that if your opinion deviates from theirs, the protests will double. In addition, experts say that participating in these conversations only encourages their negativity.
>> Once a week, spend a few minutes making a list of the positive elements of both your work and your personal life. Then, when you feel that negativity comes over you, it will be a great opportunity to remember all these factors that bring happiness or harmony to your life.